Ideal for anyone struggling with acne, eczema, rosacea, pigmentation, melasma, dryness, or those noticing a decline in their overall skin health, due to hormonal changes or lifestyle - as well as those looking to promote healthy skin ageing and support longevity. This consultation takes a truly holistic look at your skin health, exploring the deeper influences of hormones, digestion, stress, diet, and lifestyle. We’ll create a plan that feeds, and fixes your skin from within — blending nutrition, herbal and nutritional supplementation, and stress support to encourage clearer, healthier and more youthful skin at every stage of life. Recommendations on skin care and treatments that work, will also be included.

This session is for those experiencing signs of hormonal imbalance and changes such as mood changes, brain fog, memory changes, lack lustre, changes in mental alertness, changes in metabolic health, fatigue, irregular cycles, skin issues, weight gain, difficulty gaining muscle, muscle loss, digestive issues or changes, PMS, PMDD, Peri-menopause and Menopause, thyroid dysfunction and sleep issues. We’ll review your hormonal health in detail, alongside your general wellbeing, stress, and lifestyle factors. Using Chinese Medicine principles, we’ll explore your body’s natural cycles - key aspects of hormonal regulation. You’ll leave with an integrated treatment plan that supports hormone harmony, energy balance, and emotional steadiness from both a Western and Eastern viewpoint.

A comprehensive consultation designed for anyone wanting to take charge of their health and create a sense of lasting balance, or for those who are looking to level up and optimize their health status. We’ll explore your medical history, current symptoms, lifestyle, stress, sleep, and other health markers including nutrition to build a clear picture of your overall wellbeing. From a Chinese Medicine perspective, we’ll also assess patterns of disharmony to understand the root cause of your symptoms. Together, we’ll develop a tailored plan that may include dietary guidance, lifestyle adjustments, herbal, nutritional and/or testing recommendations, and ongoing support to help restore harmony and vitality

This consultation is designed for those wanting to understand and support reproductive health — whether you’re preparing for pregnancy, regulating your cycle, addressing fertility challenges, approaching IVF or mid ART/IVF cycle. Anytime is a good time to start! Your consultation will blend both modern and traditional strategies to nurture your body’s natural rhythm and reproductive vitality. This is a great option for anyone at any point in their reproductive journey.

This session supports men who want to optimise energy, mood, sleep, libido, and overall vitality. We’ll discuss key aspects of your physical and emotional health, including diet, stress, exercise, and hormone balance. This is also for men on the reproductive journey looking for help to level up their status and success. You’ll receive a tailored plan that supports hormonal health, stress regulation, and performance, helping you feel grounded, strong, and energised

This appointment is perfect for reviewing elective personalised functional testing or pathology results. We’ll review your findings in plain language and connect them to your symptoms and overall health picture. Together, we’ll create a clear plan for your next steps, blending evidence-based and traditional approaches for optimal health outcomes.

Select this option if you have purchased any of the testing from the shop.

Follow-up sessions are designed to review your progress, refine your treatment plan, and address any new concerns that arise along your journey. We’ll assess how your body has responded to previous recommendations and make adjustments as needed